October Workshops & Showcase!

Burlesque 101 w/ Mayven Missbehavin Sunday Oct. 8th 4-6:30pm (6037 Winthrop Commerce Ave ste 225, our Winthrop/Brandon studio location)

Impulse Studios is excited to host workshops with the amazing Mayven Missbehavin again after her last sold out Spring event! Come experience the art of Classic Burlesque from a seasoned, professional performer with years of experience performing locally and nationally. NO EXPERIENCE NEEDED!

This 90 minute workshop will include movement and light choreography, focusing on skills and drills, discussion on the history of burlesque, crafting and complimentary snacks. Crafting supplies provided, as well as kitty ears AND a boa! Just bring your positive attitude and eager booty ūüėČ Cost $60 Sign up HERE **Great for a Girl’s Night Out gathering or Birthday Party!**

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Halloween Student Showcase (Our FAVORITE one of the whole year!)

Saturday 10/28 5-7pm

Save The Date!
Adults only, 18+
Cost $10 Pre-Sale (before 10/22) or $15 at the Door Purchase HERE

Enjoy our annual Halloween Showcase at Impulse Pole Dance Brandon! Open to the public and a great chance to check out the studio and meet Impulse students and teachers if you are curious about this type of fitness experience. You will see pole dance group routines and solos as well as chair dance routines! Complimentary goodies and drinks, as well as all the booooty shaking your heart could desire : ) Any guests who want to try a spin after the showcase can sign a quickie waiver and have a teacher help them.

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We are EXPANDING! New Room, More Classes!

It is with great thanks and appreciation that Impulse Pole Dance announces we will be leasing the room next to our current studio space at 6037 Winthrop Commerce Ave Ste. 225 to expand our class offerings and capacity in the Winthrop Town Center, off of Bloomingdale and Providence, Brandon, FL 33578.

This new room will house (5) 13ft 45 MM Stainless Steel Lil Mynx Rotators (Made in the USA) as well as serve as our new Lyra Aerial Hoop space. We will be keeping our goals of comfort, cleanliness and safety to give our clients the best class experience at Impulse Pole Dance. The second floor studio spaces also allow a certain level of privacy and protection we have always enjoyed, ample well lit parking, and close to major roads and shops for convenience.

Please join us for a Showcase and Grand Opening of our second space Saturday March 12th from 7:30-10pm. Expect to enjoy several performances, groups and solos, and have your perception challenged about what Pole Dance & Aerial Fitness is all about. Cost is $15 at the door, or sign up online and save $3. Drinks and snacks provided.

Please go to our schedule in order to take advantage of free demo classes that day, and pre-registration for upcoming classes.

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Learn A Freaky Rock N Pole Routine This Halloween! Beginners Welcome!

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Monday October 19th 6:30 pm – 8:00 pm

Learn a Freaky Rock N Pole Routine this Halloween!!

We are introducing our new Cleo the Hurricane Rock N Pole Program with a special workshop this Halloween! This 90 minute routine will get you sassy and sweaty and is open to all levels Beginner and above. You do not have to be a current student at Impulse to attend. Are you ready to ROCK it out on the pole with us?!

Monday October 19th 6:30-8pm
Cost: $35 for 90 mins.
No double booking of poles, you will be moving the whole time!

Join us for snacks and drinks after at Acropolis if you like, open invite! We will have worked up quite a thirst and appetite!

Sign up to save your spot! www.polefitnessbrandon.com

Dressing up is encouraged but not required. Dust off those Halloween wigs, fishnets and booty shorts!

Halloween Showcase!

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Adults only, 18+

Open to the public and FREE!

October 16th 7:00 pm -9:30 pm

Enjoy our annual Halloween Showcase at Impulse Pole Dance Brandon! Open to the public and a great chance to check out the studio and meet Impulse students and teachers if you are curious about this type of fitness experience. You will see pole dance, chair dance and possibly our Lyra format.

We look forward to meeting you there
www.polefitnessbrandon.com

4 – Week Beginner Sessions *Fridays* Sept 4th – Sept 25th

Our 4 Week Sessions meet once a week, at the same time, for 4 consecutive weeks.
Our next Beginner Session will start again on
Friday 9/4/15 – 9/25/15 6:45 pm to 7:45 pm
Intro to Pole is NOT required. This is a great option to try out Pole Dance for Fitness as a beginner who is new to our program and retain the information well while building strength in a consistent class with the same teacher and classmates.
Class capacity is smaller in session classes vs group classes.
Sign up online to reserve your spot! 
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Partner Acro & Stretch Class – Thursdays 8:30 pm

Bring a friend! Open to new clients!

**This class is free for those in a Membership contract, others we will assign your class credit on file or charge you for an off the pole, $15 drop in class** We have some male students (mostly husbands) that do attend this class, this is not a sexy themed or pole dance class.

Stretching with a partner is a great way to enhance your stretch routine! Partner stretching can help you achieve a greater degree of flexibility and range of motion. Plus motivation to help push you further into your stretches. In this flexy class we will be working on balance, strength, and flexibility. No need to worry about bringing a partner, we will pair you up with one, or the instructor will be your partner!

Long pants or leggings are best for this class (not too baggy please so we can see your body placement for safety and correction cues) Wear shorts/boy short/pole fits under just in case!

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Lyra (Aerial Hoop) 90 min. Workshop 9/13/15

Date: 9/13/15 Time: 4:00 pm Р5:30 pm

Learn how to use an Aerial Hoop (Lyra) to perform dance, poses and transitions. This is a Circus style workout that is unique and fun! You do not need any experience to participate and you do not have to be a student already. We will have strength drills and body placement checkpoints at the beginning to make sure everyone is safe and in the best hands at the studio.

For those who are familiar with Lyra, we have some fun flow style elements we will incorporate into this workshop just for you! Please sign up to save your spot as space is limited.
https://clients.mindbodyonline.com/classic/home?studioid=31749

Cost is $15 if you are in a Member contract (Limited or Unlimited) or $28 for all others. Please wear leggings!

Questions call Sarah at 813-325-1990

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Double Trouble Tricks -n- Twerk Workshop!

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Grab your Pole-mate and let’s get tricky! Don’t worry If you don’t have a partner, we will pair you up with someone ūüôā

7/17/15 @ 7 pm – 8:30 pm

In this 90 minute workshop you will learn that balance is key! We will teach you doubles acro/tricks, spins, and doubles Twerking for added fun!

Open to ALL Levels (Pre-req Intro to pole dance)

$25 per person – Pre-payment please. Search for the “Workshops” tab via –
https://clients.mindbodyonline.com/classic/home?studioid=31749

(Cannot use current membership packages or 4-8 class packs for payment)

For questions please email or call:
ImpulsePoleDance@gmail.com – 813-325-1990

Beach Day May! (5/17/15)

Please join your Impulse Pole Family for Beach Day May 2015:)
Let’s have some fun in the sun!
We will be headed to Treasure Island, St. Pete Beach, FL
Sunday May 17, 2015
Arrival time: 11 am
We will be taking fun beach photos with our stilettos in the sand, as well as AcroYoga on the beach!
Please feel free to bring friends & family ūüôā
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3rd Annual Mom’s Night Out- FREE DEMO class – Saturday, May 9at 5:30pm – 6:45pm

3rd Annual Mom’s Night Out- FREE DEMO class¬†Limited availability! You must sign up online to save your spot in this free demo class only for mommies only who have not been able to check out the studio yet or who could not afford to return for more classes!

https://clients.mindbodyonline.com/classic/home?studioid=31749

Treat yourself to an awesome workout and a fun time before Mother’s Day with us on and off the pole! We will be doing demos of our chair and pole dance formats in this FREE 75 min. lesson. Attire is comfy work out wear, pants or shorts, tee or tank and heels are welcome! No lotion on your hands or legs before class please.

Women work so hard in and out of the home, let us give you some praise and appreciation of a fun fitness experience for FREE! Questions call Sarah at 813-325-1990

Please allow time to locate the studio, we are next to Regions Bank in the same building as the Family Medical Practice. Look for the pink sign, on the second floor!

Prerequisite Notes
Please do not register for this event unless you are a mother, who has not taken any classes with us before. If you need to cancel please do so asap so we can open your spot to another participant. Spaces are limited.

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